(317) 253-8631

5 Proven Ways to Whiten Your Teeth the Right Way and Prevent Stains

Most of us wish we had whiter teeth, but it might surprise you to know that teeth whitening does not need to be an expensive or complicated process. Luckily, having whiter teeth is now easier than ever.

Having whiter teeth will definitely enhance your appearance and do wonders for your self-esteem. Time and time again, one of the most common questions asked by dental patients is “what is the best way to whiten my teeth?”

So, let’s take a look at some of the proven ways you can whiten your teeth and keep them that way.

Use Whitening Toothpaste

Although this should go without saying, try to buy toothpaste that has a clearly-mentioned whitening formula.

Whitening toothpaste makes use of polishers, abrasives to lighten dark spots, and bleaching agents to brighten your smile. However, don’t expect results overnight. Whitening toothpaste takes months to produce noticeable results. Regardless, they are the most universally-used product for teeth whitening because they’re easy to incorporate into your daily dental regimen.

Although whitening toothpaste is just one method proven to whiten teeth, it should be part of your dental routine anyway since it also maintains your teeth. Stick with whitening toothpaste as your first best option.

An Electric Toothbrush Does Wonders

Grabbing yourself some whitening toothpaste is always a good idea, but it’s no good if you’re not brushing right. Electric toothbrushes with vibrating and/or rotating heads are able to remove more stains than brushing regularly. Coupled with whitening toothpaste, an electric toothbrush will give your teeth a deeper clean and get your teeth white faster.

Prevent Tooth Stains Before They Happen

One way to avoid having discolored and stained teeth is to be mindful of the kind of food you eat.

Coffee, red wine, soda, and dark berries all have properties that will leave stains on your teeth. Of course, you don’t need to cut these out of your diet completely, just be mindful of your intake. You should also consider brushing your teeth before and after consuming any one of these food or beverages, thus preventing these stains from forming before they happen. Using a straw with dark or stain-producing beverages can also help to minimize staining effects.

Let the Dentist Handle It

Some dentists themselves offer powerful whitening services. We at Carmel West Dentistry, for example, possess professional teeth whitening services with the help of Philips Zoom whitening treatment. By going to a professional teeth-whitening dental service, you will see actual results in as little as 1 visit!

However, before you go out of your way to buy some whitening products or schedule an appointment, ask yourself: when was the last time you’ve been in for a regular dentist appointment? You want your teeth to stay white and that’s going to require you to be mindful of your dental health no matter how you look at it. That is always step one.

Whitening Strips

An inexpensive option for whitening teeth, strips do in fact work. Much more effective than toothpaste, whitening strips use peroxides and whiten your entire set of teeth when they’re affixed. There are over-the-counter strips and professional strips available. Neither are designed for your specific smile so can not be expected to produce the same results. Strips are a good alternative if you have minor staining and you are looking to brighten up your smile.

Use these 5 helpful tips to improve your dental regimen and get that white smile you’ve always wanted.